Services and Pricing

Somatic Experiencing allows clients to gradually retrain their nervous systems to go from the fight/flight/freeze aspects of the sympathetic nervous system down to the rest, digest, and healing of the parasympathetic nervous system. This method is helpful for people who have been diagnosed with PTSD, CPTSD, General Anxiety Disorder, Depression and Dissociation.they can live the kind of life they want to live. It can be done in person or online over a video call.

Somatic Experiencing can be done in person or online over a video call.

Life Coaching is great for supporting your personal growth journey as you navigate finding or transitioning jobs, roles, and relationships. It can also offer practical solutions for physical and mental health challenges. It can be done in person at our studio, by phone, or by video call.

In person at our studio, by phone, or by video call.

With this service you have all my skills at your disposal.  The time can be used for a mix of bodywork modalities, somatic experiencing, and/or life coaching.